Fitness Instructor Simone Gonzales of the Fitness Center Ltd get ready to deliver 5 specially selected workout classes via Zoom every Saturday mornings from Saturday January 29th to Saturday February 26th.
For any participant signing up, part proceeds go to the TTOC Athlete and Welfare Fund.
All classes begin at 6am. The following are a list of the classes and dates:
Sat January 29th: Tabata with Drums Live
Sat February 5th: Body Rock Concepts: 8x8x8 with Cardio.
Sat February 12th: The Recreational Runners Strength Circuit
Sat February 19th: The Stability Ball Mini Circuits.
Sat February 26th: Aerobic Dance/Conditioning and Zumba - SG and Rocky
This is the 3rd year since this venture has been launched and Mrs. Gonzales intends on keeping this annual event. Anyone can participate. Contact Simone at 774-3931 or Melanie 320-1383 by phone call
or WhatsApp and or email for cost and more details: tenillegonzales@hotmail.com or melaniegulston@gmail.com.
Source: SG Fitness Press Release